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Essentials of strength training and conditioning /

Essentials of strength training and conditioning / National Strength and Conditioning Association ; Thomas R. Baechle, Roger Earle, editors. - 2nd ed. - Champaign, Ill. : Human Kinetics, c2000. - xiii, 658 p. : ill. (some col.) ; 30 cm.

Includes bibliographical references (p. 612-646) and index.

ISBN: 0873226763

LCCN: 99087979

Subjects--Topical Terms:
Physical education and training.
Muscle strength.
Physical fitness--Physiological aspects.

LC Class. No.: GV711.5 / .E88 2000

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