Nutrition and you / Joan Salge Blake.
Material type:![Text](/opac-tmpl/lib/famfamfam/BK.png)
Item type | Current library | Call number | Status | Date due | Barcode |
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MACHAKOS UNIVERSITY LIBRARY | RA784.B552 2012 (Browse shelf (Opens below)) | Available | 26314 |
Includes bibliographical references and index.
What is nutrition? -- Tools for healthy eating -- The basics of digestion -- Carbohydrates: sugars, starches, and fiber -- Fats, oils, and other lipids -- Proteins and amino acids -- Vitamins -- Minerals and water -- Alcohol -- Weight management and energy balance -- Nutrition and fitness -- Consumerism: from farm to table -- Food safety and technology -- Hunger at home and abroad -- Life cycle nutrition: pregnancy through infancy -- Life cycle nutrition: toddlers through the later years.
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