The psychology of exercise :

Lox, Curt.

The psychology of exercise : integrating theory and practice / Curt L. Lox, Kathleen A. Martin Ginis, Steven J. Petruzello. - 2nd ed. - Scottsdale, Ariz. : Holcomb Hathaway Publishers, c2006. - xiv, 450 p. : ill. ; 24 cm.

Includes bibliographical references and indexes.

Introduction to exercise psychology -- Physical activity epidemiology -- Theories and models of exercise behavior I -- Theories and models of exercise behavior II -- Social influence on exercise -- Physical activity interventions -- Personality and exercise -- Self-concept, self-esteem, and exercise -- Body image and exercise -- Stress and exercise -- Anxiety and exercise -- Depression and exercise -- Emotional well-being and exercise -- Health-related quality of life and exercise.

9781890871697

2006007442


Exercise--Psychological aspects.
Physical fitness--Psychological aspects.

GV481.2 / .L69 2006

613.7/1019
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