The psychology of exercise : integrating theory and practice / Curt L. Lox, Kathleen A. Martin Ginis, Steven J. Petruzello.

By: Lox, CurtContributor(s): Martin Ginis, Kathleen A. (Kathleen Anne), 1968- | Petruzzello, Steven JMaterial type: TextTextPublication details: Scottsdale, Ariz. : Holcomb Hathaway Publishers, c2006Edition: 2nd edDescription: xiv, 450 p. : ill. ; 24 cmISBN: 9781890871697Subject(s): Exercise -- Psychological aspects | Physical fitness -- Psychological aspectsDDC classification: 613.7/1019 LOC classification: GV481.2 | .L69 2006Online resources: Table of contents only
Contents:
Introduction to exercise psychology -- Physical activity epidemiology -- Theories and models of exercise behavior I -- Theories and models of exercise behavior II -- Social influence on exercise -- Physical activity interventions -- Personality and exercise -- Self-concept, self-esteem, and exercise -- Body image and exercise -- Stress and exercise -- Anxiety and exercise -- Depression and exercise -- Emotional well-being and exercise -- Health-related quality of life and exercise.
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Item type Current library Call number Status Date due Barcode
Hard Covered Materials Hard Covered Materials MACHAKOS UNIVERSITY LIBRARY
Open shelf 		GV 481.2 .L69 2006 (Browse shelf (Opens below)) Available 22088

Includes bibliographical references and indexes.

Introduction to exercise psychology -- Physical activity epidemiology -- Theories and models of exercise behavior I -- Theories and models of exercise behavior II -- Social influence on exercise -- Physical activity interventions -- Personality and exercise -- Self-concept, self-esteem, and exercise -- Body image and exercise -- Stress and exercise -- Anxiety and exercise -- Depression and exercise -- Emotional well-being and exercise -- Health-related quality of life and exercise.

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