Power over panic : (Record no. 8654)

000 -LEADER
fixed length control field 01840cam a22002894a 4500
001 - CONTROL NUMBER
control field 12972414
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20160119102343.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 021018s2003 cou 001 0 eng
010 ## - LIBRARY OF CONGRESS CONTROL NUMBER
LC control number 2002152263
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 0781439116
040 ## - CATALOGING SOURCE
Original cataloging agency DLC
Transcribing agency DLC
Modifying agency DLC
042 ## - AUTHENTICATION CODE
Authentication code pcc
050 00 - LIBRARY OF CONGRESS CALL NUMBER
Classification number RC531
Item number .C467 2003
082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 616.85/223
Edition number 21
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Christensen, Carol,
Dates associated with a name 1958-
245 10 - TITLE STATEMENT
Title Power over panic :
Remainder of title answers for anxiety /
Statement of responsibility, etc. Carol Christensen.
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Place of publication, distribution, etc. Colorado Springs, Colo. :
Name of publisher, distributor, etc. Life Journey,
Date of publication, distribution, etc. c2003.
300 ## - PHYSICAL DESCRIPTION
Extent 189 p. ;
Dimensions 22 cm.
500 ## - GENERAL NOTE
General note Includes index.
505 0# - FORMATTED CONTENTS NOTE
Formatted contents note Understanding anxiety disorders -- What is anxiety? -- When you're panicked and powerless -- Generalized anxiety disorder -- When anxiety rules your life -- Social phobia: when you're paralyzed by people -- Specific phobia: when you're petrified of things -- Posttraumatic stress disorder: when trauma causes your mind to split -- Panic disorder: when it feels like your life is out of control -- Obsessive compulsive disorder: when you're plagued by not being perfect -- Strategies for managing anxiety successfully -- Deep breathing and other relaxation techniques: reducing the effects of anxiety -- Systematic desensitization: learning to manage your anxiety -- Medications: prescribed by professionals -- Unleashing the power of community -- Your need for relationship: learning to trust others again -- Your discharge plan.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Anxiety
Form subdivision Popular works.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Panic disorders
Form subdivision Popular works.
856 41 - ELECTRONIC LOCATION AND ACCESS
Materials specified Table of contents
Uniform Resource Identifier <a href="http://www.loc.gov/catdir/toc/fy035/2002152263.html">http://www.loc.gov/catdir/toc/fy035/2002152263.html</a>
906 ## - LOCAL DATA ELEMENT F, LDF (RLIN)
a 7
b cbc
c orignew
d 1
e ecip
f 20
g y-gencatlg
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme
Koha item type Hard Covered Materials
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Home library Current library Date acquired Source of acquisition Total Checkouts Full call number Barcode Date last seen Price effective from Koha item type
          MACHAKOS UNIVERSITY LIBRARY MACHAKOS UNIVERSITY LIBRARY 13/10/2015 Donation (B.F.A)   RC 531 .C47 2003 15546 13/10/2015 13/10/2015 Hard Covered Materials
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